In advisory this week, MS Counselor Ms. Trish talked about the importance of focusing on one thing at a time and the power of meditation. Here is the video she showed you. When you are feeling stressed out, or if you simply need to calm down before taking a test, watch/listen to this video.
You have one week to reply to this poll question. If you selected ‘other’ for a choice, post a comment and tell us what sound you find most relaxing or calming. Thanks.
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."
- Maya Angelou
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