In advisory this week, MS Counselor Ms. Trish talked about the importance of focusing on one thing at a time and the power of meditation. Here is the video she showed you. When you are feeling stressed out, or if you simply need to calm down before taking a test, watch/listen to this video.
You have one week to reply to this poll question. If you selected ‘other’ for a choice, post a comment and tell us what sound you find most relaxing or calming. Thanks.